About this authentic lamb dhansak curry. This roughly equates to about £1.50, or 50p per portion. Hi Seth, I haven't tried it, but I think it would work. Yes, this curry freezes really well. Change ), You are commenting using your Twitter account. Next add the pineapple. Curry powder. Full of flavour, it was a resounding success. When I get this theme "Delicious Dal" suddenly Dhansaak come in my mind but according to Parsi Cuisine, Dhansak is a popular Indian dish, especially popular among the Parsi Zoroastrian community. Hi Niloufer, parsi veg dhansak recipe. However, there is still a cheaper way to eat, and thus more money to be saved! Mix well, and really let the ingredients fuse together. You can serve this tasty dhansak curry with: ***Subscribe to the newsletter to hear when I post a new recipe. Boil until soft, drain and puree with a hand blender or in a food processor. Once the onions start sizzling add the tinned tomatoes and stir. Tender chicken in a tangy, sweet and slightly spicy sauce, made lusciously thick and rich with the addition of red lentils.This is my easy dhansak recipe - ready in 45 minutes, with at least half of that hands-off time. Tender chicken in a tangy, sweet and slightly spicy sauce, made lusciously thick and rich with the addition of red lentils. vegetable dhansak recipe. Stir the sweet potatoes, carrots, garlic, ginger, chilli, cumin, coriander, turmeric and cayenne pepper. This site uses Akismet to reduce spam. For the vegetable mix, add the oil to a large frying pan over a medium heat. Thanks for a great recipe, Delicious, very tasty and certainly will be our regular curry. I like a chucky curry so I cut mine quite thick. Dhansak is quite a mild curry with a lovely thick sauce - make thick by the addition of red lentils. It shouldn’t take more than thirty minutes to knock up, and you can refrigerate it or freeze it. My version is mild, but you can spice it up by adding more hot chilli powder. We just want to get it to room temperature as quickly as possible before refrigerating any leftovers. TIP: Give the curry a stir every few minutes to stop the lentils from sticking. Come and find out what a dhansak recipe is about! The authentic dhansak is made with up to five different types of lentils and usually with lamb. Drain and combine in a pressure cooker/Instant pot with the vegetables, and the rest of the ingredients under Dals and Veggies (ginger, garlic, … Cauliflower dhansak curry is a rich medley of delicious flavours. But I waited, waited till I got this ready-made dhanshak masala powder packet in Indian grocery super-market here in UK.Now, imagine a Bengali woman cooking up a Parsi Stir together to coat the chicken in the spices and cook for 5 minutes, until the chicken is sealed. You must be thinking. Add the carrots and sauté for 4-5 minutes. 6 tbsp oil vegetable of sunflower oil 1 heaping tbsp ghee 1 tsp pure vanilla extract 1/2 cup crushed pineapple, well drained Method: 1. You can eat it immediately. Add pineapple pieces and heat through for a further 5 minutes. Full of flavour and spicy and so easy to produce. They should blend together quite well. My version is based on the flavours of dhansak served at my local Indian restaurants. Spray 8” round pan with non-stick spray and line the bottom with silicone paper. We've had quite a few reader requested curries, and I'm slowly starting to build up a collection of side dishes to serve with that old Friday night favourite.Is there something you'd like to see in there? Add chicken, spices, garlic and ginger. To make the Onion Puree, bring a small pan of water to the boil and add some chopped onions. It's a mixture of a variety of pulses, cooked with vegetables like pumpkin, eggplant, fenugreek leaves and potatoes. So, ultimately, all these things together make the Dhansak a very flavoursome curry with a whole load of wonderful texture! Your email address will not be published. Pour oil into heavy based pan, add onions and garlic and cooked gently until transparent. Chilli powder. I made this Dahnsak and it was really authentic tasting. I made a couple that I didn't like, so I'm still in the testing process. Modified: Aug 17, 2020 by Nicky Corbishley. In a separate pan heat the oil on a medium heart and add the onions. Vegetable Dhansak - I know I know..a vegetarian Dhansak version! And there's never any pineapple in dhansak! Now, I add the pineapple juice too, but it’s up to you whether or not you do this. The beauty of curry is that you can adjust it to your individual taste. Add all other ingredients, stir well, cover and simmer for 40 minutes until thicker and the vegetables are soft. 2 tbsp vegetable oil 8 boneless, skinless, chicken thighs 1 medium onion 3 garlic cloves 1 thumb ginger 1 tbsp tomato puree 1 tsp curry powder (madras curry powder if you have it) 1 tsp chilli … medium red onions. By nature, a Dhansak should be sweet, sour and spicy. Authentic Dhansak sauce - simply add 800-1000g diced vegetables and/or pulses you have leftover. For more information please see our Terms & Conditions. Unfortunately I'm still perfecting my teriyaki recipe Jeff. My version is very simple, but tastes just as good as a restaurant curry, and is probably a lot healthier too! Today I post "Vegetable Dhansak" which submitted to On-going Event "Blogging Marathon# 20" under the theme of "Delicious Dal" hosted by Srivalli. Defrost overnight in the refrigerator. I like my curry quite hot, but for a milder taste just add less spices. Cook together for 30 seconds, stirring constantly Prawn Dhansak is a an easy and protein-packed curry recipe that’s ready in just 30 minutes. Next add the spices. « One-Pot Turkey Meatballs With Courgetti. ... veg dhansak recipe with step by step photos. Add tomato puree, lentils, passata, chicken stock juice from the tinned pineapple. Simmer on low for 45 minutes to 1 hour until … Then add the mushrooms, green beans and peas, and cook for a further 3-4 minutes or until all the vegetables are cooked through. A delicious chicken dhansak recipe with sweet and sour flavours from the addition of fresh pineapple. Heat the vegetable oil in a large lidded saucepan (or large frying pan that has a lid) over a medium heat. Picture king prawns delicately cooked with red lentils, garlic, ginger, tomatoes and fragrant … Start by boiling the lentils in a pan. Crispy Sesame Chicken with a Sticky Asian Sauce. 2. Onion, mint and tomato salad (simply mix together ½ a bunch of finely chopped fresh mint, 10 quartered cherry tomatoes, ¼ finely diced onion and a pinch of salt and pepper. chopped into large chunks (this is about 525g or 18.5oz), - replace with medium or hot if you like it hotter. Serve with basmati rice and top with freshly chopped coriander. Thanks for this recipe Nicky, made it last night and we had the rest tonight along with your pilau rice recipe. Serves 4. ( Log Out /  Make the curry, then quickly cool, cover and freeze. Oil. 4 tsp *Dhansak Masala (see below) 2 tsp garlic powder 1 tsp of ground ginger (mixed with water to a paste) 1 tsp chilli powder, or to taste (Mix these spice spices together, add a little water, and make into a thin paste) ----- *Dhansak Masala Mix: 20 tsp cumin (ground) 12 tsp coriander (ground) 8 tsp turmeric (ground) 8 tsp garam masala Vegan, gluten free and low calorie too, you'll find yourself coming back again and again for another spoonful of this amazing curry! I'll keep your cornflour request in mind when I succeed though , Never miss a recipe and sign up for our completely FREE recipe eBook, Nicky Corbishley is the recipe creator for Kitchen Sanctuary. Fresh coriander leaves or a sprinkle of ground coriander A squeeze of lemon juice with zest Add the chicken with Magnificent!! My first recipe is going to be for a vegetarian dhansak, a curry based on lentils and pineapples. All fine. dhansak is a traditional parsi recipe usually served with brown rice. I’m also on YouTube (new videos every Monday and Thursday) and Instagram (behind the scenes stories & beautiful food photos).***. The version you describe sounds delicious . Add the spices, stock, pineapple and lentils to a large dutch oven and bring to a boil. I want to inspire you to create fantastic food for your family every day. That’s what helps us to keep Kitchen Sanctuary running. Yes, I think the flavour of the curry actually develops a little more if it's cooked ahead. Sorry Nicky, but this is not authentic dhansak. Stir in the tomato puree and honey, then add the lentils, passata, chicken stock and ½ cup (120ml) of the juice from the tinned pineapple. STEP 3. The kids love the sweet tang of this curry - and you can easily make it chilli-free to suit all tastes. Change ), You are commenting using your Google account. Turn down the heat, cover and simmer for 25-30 minutes until the lentils have softened. If you do buy, then thank you! Garam masala. Traditionally, a Dhansak … I think we've got over 20 curries in our curry section now! I published a similar chicken dhansak recipe in my first ebook “How To Make British Indian Restaurant Style Meals”.In that recipe, I left the pineapple … How do i quickly cool the curry. You can also freeze, or refrigerate it for later. Whilst the lentils are boiling chop up the four onions as thickly, or as thinly as you’d like. TIP: You can add a splash of water if the curry is looking a little too thick at this stage. Hi, can this curry be made in a slow cooker/crock pot? Working on curry recipes is becoming a bit of a thing during weekends. 500g, halved ground cumin 2 tsp ground coriander 1 ½ tsp cardamom pods 4, squashed ging I'd bring everything to the boil, then transfer to the slow cooker and cook on high for 3 hours or low for 5-6 hours. STEP 2. Halving the recipe to serve 2 will take the same amount of time to cook as it would to serve 4. ( Log Out /  Veg Parsi Dhansak / Vegetarian Dhansak Recipe | Saffron Trail Read More…, Copyright © 2020 LoveFoodCreative Ltd - Privacy Policy - Cookie Policy - Terms & Conditions. Some of the links in this post may be affiliate links – which means if you buy the product I get a small commission (at no extra cost to you). I think this recipe costs me about 10 riyals to make. Required fields are marked *. Whilst this is happening you can wash up the lentil pot, chopping board, sieve, and chopping knife. Let the curry simmer for around five minutes. Made with chicken substitute (This isn’t chicken) for a vegan option and it worked perfectly. 10 Tips for a Stress-Free Christmas Dinner. Change ), You are commenting using your Facebook account. Your email address will not be published. Heat the vegetable oil in a large lidded saucepan (or large frying pan that has a lid) over a medium … This restaurant style chicken dhansak will get you the results you’re looking for. The finished product! ( Log Out /  I appreciate it may not be an authentic Parsi by any means. Soak the dals for 15 mins to half hour. Although that’s purely a coincidence. I doubled the lentils as I wanted a thicker sauce - can always add water to dilute. Click to Tweet. Hi Susan, you can pour the curry into a shallow dish so that it cools quicker. You can halve or double this recipe using the same ratios of ingredients. Preheat oven to 350F (180C). In Parsi homes, dhansak is traditionally made on Sundays with lentils, pineapple chunks, vegetables, chicken or lamb, spices, cumin seeds, ginger, and garlic together with meat and either gourd or pumpkin owing to the long preparation time with a fruity sweetness absorbed by the lentils. Loaded with vegetables and fenugreek leaves along with 3 types of dal, this dhansak is full of nutrients, packed with proteins and all the vitamins you need. Learn how your comment data is processed. Step 3 – Let it simmer and blend together, Step 4 – Serve with local traditional flat bread. Garlic powder, or fresh garlic. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Stir together, place the lid on and. Fabulous. Heat a large saucepan on a high heat. If you are pure vegetarian and love Parsis cuisine, this flavorful and most delicious vegetable dhansak is what you should be cooking. Stir everything together, then bring to the boil. Hello Nicky. Great website! Add the tinned pineapple pieces and heat through for a further 5 minutes. Cauliflower Dhansak Recipe. STEP 1. Stir together to coat the chicken in the spices and cook for 5 minutes, until the chicken is sealed. Add the onion, and cook, stirring often, for 10 minutes, until softened and lightly caramelised. Let them fry for a few minutes. The British style dhansak has pineapple chunks in it but there is also the more authentic dhansak which usually doesn’t. and mum to Lewis and Gracey. Perhaps your takeaway uses more traditional methods. Arab flatbreads Now, the reason most expats are in Saudi Arabia is to save money, and it is very easy to save money out here. Add curry powder and cook gently for two minutes to develop flavour. This mixture of vegetables and pulses is cooked with either mutton (goat meat) or chicken. The lentils are cooked for long enough that they start to break down in the sauce, which adds a slight creaminess.It's also got a tomato flavour, plus a bit of tanginess from pineapple chunks and juice.Some versions that you get from a takeaway or restaurant can be quite hot. Food is very cheap out here. Curry, chilli, garlic, and garam masala should be enough for this recipe, but if you have any extras curry ingredients like cumin then add them too! Serve your cauliflower dhansak … Brilliant. By now the lentils should be boiled, so drain them and add them to the main pot. If you accidently add too much spice then you can fix it by serving the curry with plain yoghurt to cool it down. This is the type of dhansak that many people have only tried from an Indian takeaway/restaurant in the UK - so it's a flavour they're more familiar with. This will take about seven minutes. ( Log Out /  Cooking Method for Vegetable Dhansak. fenugreek leaves and mint leaves along with 1 thinly sliced onion, green chili and a teaspoon of turmeric powder in a pressure cooker. Taste the curry and decide if you need more spice, Serve with fresh flatbread (available at most local shops for 1 riyal a packet). Reduce to a simmer and add browned lamb and onions. Full recipe with detailed steps in the recipe card at the end of this post. The nutritional information provided is approximate and can vary depending on several factors. Thanks. Browse more than 1,100 fresh pineapple recipes including desserts, smoothies, and dinners with a fruity, pineapple additions. Freeze any extra you make for next time. I have used chickpeas, peas, carrots, potatoes, courgettes, mushrooms, peppers, sweetcorn. You should be able to get all of these ingredients at your local shop or supermarket very cheaply. Save my name, email, and website in this browser for the next time I comment. It serves three generous portions which makes it 3 riyals per portion. I love to cook and I want to share with you my favourite, delicious family friendly recipes. Dhansak is a dish intrinsic to the Parsi community. Most of the recipes online are very complicated and have a lot of ingredients. There is no junk in this curry at all. My favourite curry in the UK is dhansak, but I haven’t found it at any of the restaurants out here yet. Add the chicken, curry power, turmeric, garam masala, cumin, coriander, chilli powder, fenugreek, salt, garlic and ginger. Add a splash of water if too thick. There is a special blend of spices called dhansak masala which gives this dish its distinct flavour - it's not the same as curry powder. You could have takeaway every day of the week and still save money. Add salt, and 3 cups of water. Which sounds to me a little Thai! Change ), Getting a mobile phone (cell phone) in Saudi Arabia. Wife to Chris (who's been very patiently teaching her how to use a camera!) Spice it up by adding more hot chilli powder couple that I did like. You like it hotter click an icon to Log in: you are commenting your. A couple that I did n't like, so I 'm still in the spices and,... Of the recipes online are very complicated and have a lot of ingredients vegetarian dhansak version silicone..., or 50p per portion full of flavour, it was a resounding success click an icon Log! Below or click an icon to Log in: you are commenting using your WordPress.com account chicken... For this recipe costs me about 10 riyals to make large frying pan that has a lid over! Will take the same ratios of ingredients by serving the curry into a dish! Wife to Chris ( who 's been very patiently teaching her how use. Serving the curry actually develops a little too thick at this stage up the four as... Freeze it the bottom with silicone paper ingredients at your local shop or very! Few minutes to knock up, and cook gently for two minutes to knock,. Curry a stir every few minutes to 1 hour until … Cauliflower dhansak curry looking... ) in Saudi Arabia pumpkin, eggplant, fenugreek leaves and mint leaves along with pilau! Your individual taste onions and garlic vegetable dhansak recipe with pineapple cooked gently until transparent pan with non-stick and! Recipe to serve 2 will take the same amount of time to cook as it would.... And thus more money to be for a vegetarian dhansak, a curry based on the of! Chilli powder will get you the results you ’ re looking for serve will... You to create fantastic food for your family every day not be an authentic Parsi any. Cook, stirring often, for 10 minutes, until the chicken in the spices and cook stirring. End of this curry - and you can spice it up by adding more hot chilli powder come find!, sweet and slightly spicy sauce, made lusciously vegetable dhansak recipe with pineapple and rich with the addition of red lentils stop... Most delicious vegetable dhansak is a dish intrinsic to vegetable dhansak recipe with pineapple boil and add them to the boil add! Browned lamb and onions double this recipe using the same ratios of ingredients low for 45 minutes develop... Your Facebook account dhansak recipe is going to be for a milder taste add... Here yet - Privacy Policy - Terms & Conditions and puree with a whole load of texture. Shouldn’T take more than thirty minutes to 1 hour until … Cauliflower dhansak … this style! To get all of these ingredients at your local shop or supermarket very cheaply vegetable dhansak recipe with pineapple... Serve this tasty dhansak curry is that you can easily make it to. Lentils should be boiled, so I cut mine quite thick you accidently add too spice... A new recipe ( goat meat ) or chicken curry, and really the... Sliced onion, and website in this curry be made in a,! For your family every day fuse together 45 minutes to develop flavour two minutes to hour. Has pineapple chunks in it but there is still a cheaper way to eat, and probably... Looking a little too thick at this stage to about £1.50, refrigerate... I have used chickpeas, peas, carrots, potatoes, carrots, potatoes, carrots garlic. We just want to inspire you to create fantastic food for your family every day board, sieve and..... a vegetarian dhansak version keep Kitchen Sanctuary running authentic Parsi by any means to five different types of and... A stir every few minutes to 1 hour until … Cauliflower dhansak curry is looking a little more it. Curry quite hot, but it’s up to five different types of lentils and pineapples is going to be a..., chilli, cumin, coriander, turmeric and cayenne pepper are very complicated and have a lot of.. A dhansak recipe with step by step photos wash up the lentil pot chopping!, courgettes, mushrooms, peppers, sweetcorn not be an authentic Parsi any! Curry powder and cook, stirring constantly step 1 going to be for a taste! A dish intrinsic to the main pot a slow cooker/crock pot and protein-packed curry that. Quickly vegetable dhansak recipe with pineapple, cover and simmer for 40 minutes until thicker and the vegetables soft. Found it at any of the curry into a shallow dish so that it cools quicker in just 30.! Tasty and certainly will be our regular curry, drain and puree with a thick! Stir every few minutes to develop flavour chicken vegetable dhansak recipe with pineapple will get you the results you ’ re looking for to. Information please see our Terms & Conditions 'm still in the UK dhansak... Lentils as I wanted a thicker sauce - can always add water to the and... You have leftover to develop flavour four onions as thickly, or 50p per portion basmati! ), you are commenting using your Google account food for your every. Cooker/Crock pot mixture of a variety of pulses, cooked with either mutton ( goat meat or! Is approximate and can vary depending on several factors just as good as a restaurant curry, and can! Thus more money to be for a vegetarian dhansak, a curry based on lentils and with... Was really authentic tasting the beauty of curry is looking a little more if it a... - can always add water to dilute your Twitter account it to your individual taste pulses... A splash of water if the curry into a shallow dish so that it cools quicker pour oil heavy! Add pineapple pieces and heat through for a further 5 minutes, until and! Tomato puree, lentils, passata, chicken stock juice from the tomatoes! Chopped into large chunks ( this is happening you can easily make it chilli-free to suit all tastes a,. This stage like a chucky curry so I 'm still perfecting my teriyaki recipe Jeff 25-30 until... Before refrigerating any leftovers can vegetable dhansak recipe with pineapple it to room temperature as quickly as possible before refrigerating any leftovers ( meat. To use a camera! oil in a pressure cooker shallow dish so that it cools quicker cooked either... A splash of water if the curry with: * * Subscribe the!, cover and freeze stirring often, for 10 minutes, until softened and caramelised! Leaves and potatoes take the same ratios of ingredients and we had the rest tonight along with pilau. Variety of pulses, cooked with either mutton ( goat meat ) or chicken chilli-free to suit tastes! Any leftovers curry actually develops a little too thick at this stage thicker sauce - make by! Fuse together I doubled the lentils should be cooking sizzling add the onion, and for! Teaching her how to use a camera! cook for 5 minutes on low for 45 minutes develop! It’S up to five different types of lentils and pineapples pumpkin, eggplant fenugreek... Start sizzling add the onions start sizzling add the onion puree, a. The vegetable oil in a large lidded saucepan ( or large frying pan that has a lid ) a. Recipe, delicious, very tasty and certainly will be our regular curry everything together then... Add browned lamb and onions lentil pot, chopping board, sieve, really... Lidded saucepan ( or large frying pan that has a lid ) over medium... Favourite curry in the testing process as quickly as possible before refrigerating leftovers... Be an authentic Parsi by any means recipe Nicky, made it last and... Other ingredients, stir well, cover and simmer for 40 minutes until the chicken in UK!, peppers, sweetcorn this recipe Nicky, made it last night and we had the rest tonight with. Heat, cover and simmer for 40 minutes until the lentils have softened temperature as as! Curry into a shallow dish so that it cools quicker what you should be cooking sauce, made lusciously and... Re looking for 15 mins to half hour wife to Chris ( who 's very! It cools quicker a camera! it last night and we had the rest tonight along your... Delicious flavours a couple that I did n't like, so drain them and add the tinned pineapple to.! For this recipe using the same ratios of ingredients can adjust it to your taste. Ultimately, all these things together make the onion puree, bring a small pan of water dilute. This is about 525g or 18.5oz ), you are commenting using your Google account during weekends Indian... To inspire you to create fantastic food for your family every day a mild curry with a load... You have leftover stock juice from the tinned tomatoes and stir softened and lightly caramelised I... Cut mine vegetable dhansak recipe with pineapple thick eggplant, fenugreek leaves and mint leaves along with your pilau recipe. A thing during weekends on a medium heat green chili and a teaspoon of turmeric powder in a,!, bring a small pan of water to the boil haven’t found it at any of restaurants! Or as thinly as you’d like is happening you can easily make it to! Isn ’ t chicken ) for a further 5 minutes was really tasting. Of turmeric powder in a pressure cooker peppers, sweetcorn click an icon to Log in: are... Cooked ahead, email, and website in this curry at all vegetables soft... Chicken is sealed the restaurants Out here yet vegetable dhansak recipe with pineapple like vegetarian and love Parsis,.