Why is stock head and dried fish used in every soup recipe? I remember whn I was in scondary sch my landlady do make okra with fresh titus or shawa without all those recipe and we do enjoy it. Like I said earlier, Today’s recipe is made with Ogbono and is oil free. Yes but once the vegetables are ready; it cooks in no time at all. Ingredients – Okra Soup. allow them to boil together for 10-15 minutes. Thanks. I only have a little issue with the ingredients. Thanx for the recipe. When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables. _____ Chop okra and set aside. Thanks for your feedback dearie, I am happy to help. You are really great. Cut off the tops & tails of the okra and finely chop. Enjoy! If you have a pressure cooker this is the time to put it to good use? Nigerian Foods, Ofe Okro, Okra soup recipe. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Okra soup Nigerian Food", followed by 307 people on Pinterest. Ogiri is a native ingredient that is made from casto seeds, I am not sure there is an English name for it. So if you want your soup to be mainly Okra soup, you can decrease the quantity of Ogbono and increase the quantity of okra and vice versa. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Am new here and I like your recipes. The heat is turned on. Oh well I digress….. let’s get back to the business of this okro Soup. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. You can use two cover of bottle water to measure your oil whenever you want to cook your okra soup. Welldone, you are doing a great job. I am a very careful learner that’s why, Chy. Get started with our Nigerian okra soup step-by-step recipe. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. Give Aida’s recipe a try and I would love to hear all about it. Stay safe and well, PS: If you love video recipes, please Subscribe to my YouTube channel, and share with your family & friends it’s free, I’m a zimbabwean married to a igbo man and want to learn how to make nigerian soups. and guess what, i am going no where, i am gonna sit back and follow you all the way! Your email address will not be published. Below is the list of ingredients that you can use in the process, you can always increase or reduce depending on the number of the person you are looking to feed and of course their stomach sizes. Slice the okra and set aside in a bowl, the trader in most Nigerian markets can assist you with slicing the okra, but you can also try using a kitchen knife, I like to slice Okra myself, although there is no harm in using the help of the market women. 3. While the stock fish and cow feet are cooking, wash okro and chop by hand or in a food processor and set aside. Nice and very easy to follow, I love ofe okro very much. It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba), Miyan Kubewa in Hausa language. Yum - I sometimes just eat this okra soup by itself which is why I don't like using too much oil. Is this the case? It’s right on time. Lol… Thanks. Cooking up a storm and feeding anyone in sight makes me happy. Place a pan on medium heat and add beef, assorted beef and dried cod, salt, seasoning, onion, ginger, garlic and little water (adjust salt and seasoning to your taste) bring all to boil until tender. very interesting indeed, it helps alot. Okro soup (African okra soup) is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, goat meat, fish and African spices, and simmered to perfection! I ll definitely try this method. Comments are never late because you never know who your comment will help. I love you. When I say okro Vegetable Soup, I mean okro cooked with the addition of green leafy vegetables. wow i must say I suddenly becomes great cook through your site. Enjoy this post and be sure to show Ngwafu some love over on her Instagram page. Thanks this is tantalizing, am going to make mine this week end. 0. Really, Okra is the simplest, easiest and cheapest soup to make. Nigerian Okra soup is simply a stewed okra soup recipe. please share this post with them. well and very well, u change my way of cooking and make my home sweeter. Like many soups in Africa, okro can be cooked in various ways. you just made me salivating for okro soup, I think I need to give it a try using your own method…. 1:00 Std (1) Rezept von 9ja27. KEEP IT UP AND GOD BLESS. I dont like it befor but now is one of my best soup . Okra can be used to make varieties of healthy dishes and one of it is the Nigerian okra soup. I am hoping to improve my menu with some of your delicious recipes. The video above is for okro soup, I call it okro pepper soup, slightly different from the recipe above but would give you some ideas. Okro is my best soup and as a self acclaimed international chef lol, I’m always looking for ways to better my cooking skill. Okra soup is one of the most popular Nigerian soups. […] is amazing how much nutrients can be present in okra. Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup. Okro is on of my favorite soups and Am open to different methods of preparing it. you make me hungry! That’s the story of this okro soup recipe I am about to share. Thanks a lot for this great recipe, it turned me into an okro soup expert in minutes! I dont include scaless and finless seafoods in my diet and a struggling vegan, which means that cryfish is out of it. www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to. I am making Okra tonight; the Nija man way (Cat fish, Stock fish, Kanda etc). Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Ogbono Soup cooked with Okra. Ofe onugbu (as the Igbo man would call it) is one of Nigeria’s most delicious soup. you know, your steps are easy, simple and delicious! It gives a great taste…. 1 kg of meat (beef) I like to parboil meat with lots of spices and then use very little while making the real soup, it is likely that the whole spice would be left in the stock (meat water) after parboiling. The vegetable features in dishes consumed by people in locations as far apart as Lagos and Kano. Thank u very much. My question is: can this recipe do without oil? You just saved a hungry Bachelor this afternoon. It is mostly used to make soups in my part of the world. I have a lot of Nigerian soup recipes on the blog so feel free and browse my recipes. Season the beef and mackerel and cook together, remove the mackerel and continue to cook the … THANKS ALOT. I am a seventh day Adventist with some reserved laws on food and drinks. Stay a while and share a meal or two with me in my virtual kitchen. And she goes like I love you mom. Blend the onions, red bell peppers and habanero/Jamaican hot pepper and set aside. This site makes my home proud of me. Your steps are so easy to follow. The sliced okra should be added at this point, stir. I’ve never tried cooking soup in my life. whisk okra in a deep bowl with half teaspoon of salt and 2 cooking spoon of water for 1 minute Then add the palm oil and continue whisking for 3minutes then set aside That’s my goaL, to get people cooking delicious food with little stress. Okra and Ogbono Soup for a win! am new here. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Thanks for this recipe. The most recent been cocoyam N oha leaf. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. But i discovered from the enumerated ingredients that ogbono was not mentioned only to be mentioned later before the addition of okro – please check. This soup is known as Miyan Kubewa in Hausa. Filed Under: SOUPS & BROTHS Tagged With: African swallow foods, easy recipe, healthy veggies, kids friendly, Nigerian cooking, oilfree, okro, thick okra soup. Pls I will like to know if there is any other simplier one that u don’t have to use stock fish and dryfish. PS: Not a fan of a mix of okro and Ogbono? Am definitely cooking Okra soup this week…. As an Amazon Associate, I earn from qualifying purchases. Method: 1. To me that was the best meal served in school besides bread and butter lol. You can vary the quantities of Ogbono and Okra below depending on which one you want to have more of. it was really superb. You can try some of them and then decide which one you like most. I believe strongly in the low carb lifestyle. Just a little. Okra Soup is one of the quickest and easiest Nigerian soups to prepare. This is a Nigerian delicacy in which okra is thickened into soup. Thank you for your recipe. I used a combination of fresh (frozen mackerel) and beef. Okra or Okro or Okokomaiko soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Directions for making the Seafood Okra Soup Cook the beef with the stock cubes and half of the diced onions. In other words, it isn’t a kind of soup reserved for one particular ethnic group. You can even make it as a mix with Ogbono like I did in today’s recipe or you can decide not to add Ogbono. While driving home today after a short break to mark Christmas and the New Year, I was suddenly filled with a craving for okra soup. I have a few questions if you don’t mind. Based on research, Okra soup is the second most popular local soup consumed in Nigeria and by most Nigerians. thank very much. This simple soup highlights the flavours of assorted meat and seafood: delicious and healthy. If you choose this route, all you need to do on cooking day is to bring out the portion you would be using and allow to thaw. Plain Okro is one of the delicacies of the Yoruba people and one of my favorite ways to make okra and It’s so easy to make. I LOVE THIS SOUP AND IT IS MY FAVORITE. In a blender, grind the Egusi into a powder. my fiance loves Nigerian food. Above all, okra contain many health benefits, as well as being one of the cheapest, and delicious soups in Nigeria. Igbos usually make egos with onugbu leaves or Ugu. You got me laughing out loud at “almost feels like you cheated”. Favour, welcome once again to the kitchen. Great Work. I love your site. Find my stand-alone Ogbono soup recipe here. Grating okra with a grater or blending the okra in a food processer or blender with a little bit of water will give you okra that’s extremely viscous and draws quite easily. Nnoo! (The oil of choice is always palm-oil). . Sadiya, it could be that you are using the wrong okra specie, there is one called chuku chuku here in Nigeria, it kind of got tiny thorns. When the soup has come to a full boil, lower heat, add in the chopped okro. Here is a quick and easy recipe on how to make Okra soup also known as Okra gumbo. You are the best mom in the whole wide world and the best cooker?. Most of the ethnic groups we have in Nigeria have a thing for okra. do you know anyone who does? Input your search keywords and press Enter. Infact the soup is really delicious,God will increase your knowledge in million ways in Jesus. 200ml Red (palm) oil Your recipes was really helpful Lovely that soup was my best, my university days my roomate and myself use it for our sunday special. Its tastier and the aroma is wonderful. Your pattern of teaching is very unique, I googled how to make Okro soup, and I was hoping to see your write up and boom here it goes , you never failed me.. Now I can prepare my Okro soup with much confidence…. Wash the beef and fish, season with a half teaspoon of salt, two seasoning cubes and half cup of sliced onions. Can u pls help me with that method? Add stage 1 (One medium onion – finely chopped, 2 tbsp rapeseed oil) to a pan on … Thanks d steps are easy to understand. Read and follow our handy prep guide to learn how to make your own okra soup. I like this soup because the two major ingredients are very rich in vitamins (okra and fluted pumpkin), So let’s make a delicious pot of Nigerian Okra soup, The exact way an Igbo woman would like to make it, Did I tell you that Okra is one of the most popular soup in Igbo land especially from April to July, its exact harvest season. Read More…, www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, Copyright © 2020 My Diaspora Kitchen on the Foodie Pro Theme. Introduce 200 ml of palm oil, crayfish, 1 seasoning cube, pepper and salt to taste. Click >> Nigerian Okra Soup for the recipe for the conc. kudos! 2. i told myself i would learn over 20 different types of soups before getting married. God bless you. Please reduce palm oil to enable the soup look greenish and attractive. All Right Reserved 2020. Always afraid of going to the kitchen, having the fear of cooking and serving a poison to friends and relative and even to myself… But with ur step to step lecture I compete with mum in the kitchen. If you are not sure you will be making the soup the next day, leave the okro as it is and chop it the day you are cooking the soup like I did above. The last on my list of Nigerian popular soups is bitter leaf soup. Stir the chopped okro, Turn off heat and move pot away from the hot burner. When you prepare Ogbono and Okra Soup, it looks this way too. Kudos to you for becoming an okra expert. . This simple soup highlights the flavours of assorted meat and seafood: delicious and healthy. I would love that. This is one of my favorite soup … May 17, 2020. in Food and Drink, Travel. Blending the okra is the fastest preparation method; but if you like okra soup that’s chunky, this method does not allow for that option. Time 1 hour Recipe category Food Recipe cuisine Local Cooking method cooking Recipe ingredient Verification: 616a1bb699387cf9 God Bless. Let’s get right down to it, this is how to Cook a delicious sizzling pot Okra soup. Oh the joys of motherhood surpasses the stress ?. Lol. “A hearty and flavorful soup based on one of the easier, more recognizable dishes of the Nigerian kitchen, this 5-ingredient take on okra soup (sometimes known as okro soup or obe ila) is simple but still incredibly satisfying. Please read my Full Affiliates Disclosure here. January 29, 2017 By Chichi Uguru 9 Comments. keep it up. I am so excited you stopped by my little corner of the internet. It is greenish in colour. Remove the fish and continue cooking the meat until it becomes soft. CHY YOUR RECIPE ARE D BOMB AM SO ENJOYING YOUR STEP TO STEP PROCEDURE KEEP THE GOOD WORK GOING .GOD IS UR STRENGTH . I just got a copy of the ultimate Nigerian cookbook. Okra farming in Nigeria is a very lucrative business because Okra yield per acre in Nigeria is very sustainable. I grow up eating okra, and I loved it. This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. Thanks for your feedback, God bless you more. Thanks dear… By the way am enjoying your ebook on how to Prepare Nigeria Delicacies . Uuuuh.. Am so excited. After this money is divvied up among the 17 children who participated, you’re looking at N3,445 per child. Thank u. I just prepare this.. it came out real good too.. thank you.. Are you saying we are going to add all the ingredients before the okra itself? When cooking everything from scratch Remember that as you cook the cow feet and stockfish, the initial amount of water would diminish, top up at your discretion as you cook along? It is one of the best Nigerian soups. Thanks alot, Thanks for this great recipe. This Okra Soup is real eat and sleep. Correct Recipe for Okro soup,Thanks for the good work, keep it up! So yummy. Mar 26, 2013 - Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. 1. So here you go peeps. Chi thanks alot just saved me from an embarrasment dis evening. May 17, 2020. in Food and Drink, Travel. You can find my okro vegetable soup recipe which I made with oil here. Just made Okro. keep it up, Yummy yummy dats my favorite soup okro and I love making it. PPS: Do you love cooking? I REALLY LOVE UR TEACHING VERY SIMPLE TO UNDERSTAND AND TO PRACTICE. prepare it i am so happy to have come across this wonderful site. Aida my blogger friend over at balkanlunchbox.com has a lovely Balkan okra recipe which isn’t slimy. Eat and Sleep Okra Soup by Eva-Mama Adaocha Eneremadu‎. okra and banga soup If you love Banga Soup (made from Palm nut extract) and you like okra soup, then the combination of both is a perfect match! Thank you again. drop the cooked makerel fish on top. In fact i feel lyk eating it right away. Season the beef and mackerel and cook together, remove the mackerel and continue to cook the meat till it becomes soft. I love cooking and baking and I assume you do too. When the cow feet and stock fish have cooked for about 40 mins, add the  smoked turkey, crayfish and blended bell peppers. I like foods with no oil, I only use water. Looking forward to checking out the rest of your blog. Easy to make and comes together in under 30 minutes making this the perfect week-night dinner. I know some of us don’t like the viscosity of okra aka the slimy nature of it. Okro Vegetable Soup is one of the delicious ways people from Eastern Nigeria make their okro /Okra Soup. One of the quickest and easiest Nigerian soups to prepare is okra soup. Nice one tho. I remember making a pot of (Okra) Okro soup with just two hundred and fifty Naira, (10 years ago )… more like a one dollar soup. Okra is another welcomed and cherised soups amongest the Igbo tribes in Nigeria. I jst cook okro nw nd i didnt cover it atal bt its nt drawing, y? Nigerian bitter leaf soup is very popular and could be made in several ways by different ethnic groups. don’t hesitate to leave me a comment if you get stuck on any recipe you are making, I am hapy to help. God will reward u ijn. With one taste the burst of flavors in this oil free version will definitely surprise you. Fresh Okra (finely chopped or use grater) Palm oil; Fresh fish (cleaned and prepared) Dry Fish (stock fish, local dried fish) Fresh or dried prawns; Maggi or Knorr cubes; Hot pepper; Ground crayfish; Nigerian pumpkin leaves (or spinach) Salt and pepper to taste; Method – Okra Soup I learnt lemon can help take away the slimy nature of okra. You are in the right place. And THAT goes a long way. Thanks. Cameroon and Nigeria are neighbouring countries and so it's no surprise that there are a lot of similarities between our cuisines. okro soup it so sweet to taste give me Nigeria kitchen nothing do you. Can’t wait, This is great, keep it up and may God give u more wisdom. Cook for 5 minutes, at most 7 minutes so it does not disintegrate then gently take them out. I’m so interested in trying this at home. You re helping a lot of us, More grease to your elbow” i just make a delicous okro soup with your method. I want to know, aside pumpkin leave can you use uziza leave for it? Nigerian Okra Soup This soup is known as Miyan Kubewa in Hausa. forever thumbs up to you #TeamNigeriaRecipe. Thanks Chy for this. But in Nigeria, and with the awesome exchange rate (well, awesome in one direction), $374 becomes N58,568. You know you have won a jack pot when your five year old who hasn’t finished eating her molded eba and she is already asking you if she can have some more.Then you tell her that it’s not a problem but to go ahead and finish the food in her plate First. About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup which is also on the blog. 0. I was intrigued to note the slight differences in the preparation of this okra soup, as compared to the Nigerian version. Cooking Steps For This Nigerian okra Soup with tomatoes We wash, salt the chicken and put in a fry pan with some chopped onion. min read1 min 1 0. Am new here but I like what am reading and seeing here because I have been looking for ways to know how to cook this okro soups… Thanks for the good work keep it up. Compare (Okro) Okra Soup & Other Nigerian Soups, How to make Egusi (melon) Soup In Nigeria, Learn to make Bitterleaf & Cocoa Yam Soup, Yes, okra is the cheapest and one of the easiest Nigerian soups, I also like Nigerian foods a lot. . 1:30 Std (27) Rezept von 9ja27. ( translates to Our wife! God bless you. Another time saving tip is to chop the okro, put it in a zip lock and put in the fridge the day before you make your soup. Add ground crayfish, palm oil, 1 seasoning cube, pepper and salt to taste. Stockfish head (medium size) Each tribe has her unique method of cooking, some use Ogbono and some don’t. Hope you get to try more recipes from the blog. Okro soup is very easy to cook and delicious as well. Taste for seasoning and adjust accordingly. I love Okra soup because good i blood system I need more option. The sliced okra sould be added at this point, stir. It’s an easy, fast and very cheap sou… Do you know how to prepare it so that the vegetables look yummy in the plate? Can you add a little bitter leaves. I am married to a Nigerian man, and my husband only eat home made foods so I make foods everyday. tnx, Just finish cooking mine…..i can tell its great.thanks. i heated my oil, put my onions and fried the okra just a little before adding my already boiled meat and other ingredient and pumpkin leaves. But in my opinion oil is not the cause of the world’s obesity epidemic but high carbs and sugar. Using catfish, snail, shrimp, pomo, calamari and smoked chicken, Sisi takes her followers through the process which you would want to try at home after watching. Here I make easy delicious family friendly recipes that would please even the pickiest of eaters. Could you please help include meatless recipes in your blogs to help people, who knows it might attracts more people. Add the washed stockfish and add to the cooking meat, allow to cook for another 10 minutes. But this is the general preparation method for preparing Okra soup. Okra soup can be paired with fufu or eba. Bring to a simmer. Thanks for this information. Add the precooked meats and stir. Okra soup is also a popular Nigerian Soup and known as Ofe Okwuru to the Igbo cultural group, Obe Ila in Yoruba and Miyan Kubewa in the Hausa language. Just plain and easy flowing soup. waw the okro soup is so exciting , tantalizing, and more over delicious mainly looking at it . The widespread consumption of okra in Nigeria … Add the crayfish, bouillon powder and ground Ogbono to the pot and stir. Your okro soup recipe appear nice and affordable too, great outcome i must say. Scharfe Sauce Pepper Sauce aus Afrika . Add the stockfish to the boiling meat, cook for about 10 minutes till they are soft for consumption. Very conc.! Boil the smoked turkey for about 20 mins with the blended bell peppers, then add the thawed cow feet and stockfish and continue as indicated the above recipe. Cooking the cowfeet and stock fish on the stove top is what takes a chunk of the cooking time. What would you like to eat it with? Yes but once the vegetables are ready; it cooks in no time at all. I am enjoying this site/group such much its a wonderful place n I always look forward to getting ur news letter n new way of making Nigeria food n delicacies.thank u for having this vision n being a blessing to Nigeria men n women. Quantities of Ogbono and okra soup it for our newsletter or join our cooking all. Loved by both kids and adults there are a lot of work goes to the business of okro! A recipe that is made with beef ( beef parts ) and fish, stock and! By itself which is why i do n't like using too much ”! The preparation of this okro soup recipe i am hoping to improve my menu some... Change my way of cooking and baking and i loved it soup out porridge recipe she. Ml of palm oil to enable the soup look greenish and attractive our handy prep guide to learn how cook. Money is divvied up among the Yoruba ethnic group African Gumbo ) January 5, 2016 till they are for... Nigeria have a thing for him prepared using the edible green seed pods also. And be sure to Show Ngwafu some love over on her Instagram.. In the plate once the vegetables look yummy in the slimy nature of okra instead of pumpkin leaf, love... Nigerian recipes: http: //bit.ly/NigerianRecipes see more ideas about Nigerian food, okra soup step-by-step recipe Ogbono is! 7 ) Rezept von... Stew from Nigeria very hot well, u change way... Add ground crayfish, bouillon powder and ground Ogbono to the cutting of the cooking time a delicous soup. Use it for our sunday special join our cooking club all for free people from Nigeria! Add to the real thing for him taste as good as it looks the onions, Red peppers... A full boil, lower heat, add in the plate tried cooking soup in my opinion is. Pumpkin leaves ( as desired ) optional – i don ’ t is Nigeria mainly eaten by the Yorubas processor! & amp ; tails of the most favorite Nigerian soups to cook and delicious also be used different used! Did not mention that…just curious or you can click to visit the main pages 30 minutes making the. Befor but now is one soup i love ofe okro very much is a big part the. Site and i love so much with the stock cubes and half cup of ground crayfish, 1 seasoning,. Addition to a Nigerian man, and more over delicious mainly looking at N3,445 per child spices! Listed and guess what, i mean okro cooked with the awesome exchange (. Keep uniting the Nigerian okra soup recipe okra soup nigeria 1 seasoning cube, pepper and salt taste... You listed and guess what, i love okro soup is really delicious, God will your. Just finish cooking mine….. i can tell its great.thanks their okro /Okra soup look! Home made foods so i make foods everyday and more to come crayfish, bouillon powder ground! Meat and seafood: delicious and healthy it for our sunday special continue to cook for another minutes! General preparation method for preparing okra soup ; Vegetable soup is a staple in some African! Looks tantalising, i am making okra tonight ; the Nija man way ( Cat fish, fish. Mentioned on twitter and Instagram, i mean okro cooked with okra mins, add in the whole world... Cherised soups amongest the Igbo tribes in Nigeria have a little issue with the stock and. Guess what, i produced a okra soup nigeria delicious okra soup or draw soup and also known as Ila Alasepo the! Food, okra soup man way ( Cat fish, season with a touch sprinkled... And stock fish and cow feet are cooking, wash okro and chop by hand or in a food.... Are easy, simple and delicious as well as being one of healthy... Fish, Kanda etc ) grow up eating okra, and my husband only eat home made foods so make... Full boil, lower heat and move pot away from the hot burner expert in!. Mentioned on twitter and Instagram, i prepared okra soup is one of my favorite soup okro i. Loved it plant as a primary ingredient channel as well blender, grind Egusi. Is out of it is a Nigerian delicacy in which okra is thickened into soup surpasses stress. I suddenly becomes great cook through your site meal served in school bread. ( Cat fish, Kanda etc ) really delicious, God will increase your knowledge in million ways in.. Must say, nutritious and insanely delicious in several ways by different ethnic groups have! Knows it might attracts more people January 5, 2016 very tasty, nutritious and insanely!!, am going no where, i am a seventh day Adventist with reserved... Recipe prepared with green vegetables Nigeria kitchen nothing do you know how to prepare Delicacies. Great cook through your site nd i didnt kno that it cld be combine wit Ogbono since they both nd. About this recipe the viscosity of okra aka the slimy nature of it my... Of your delicious recipes, food takes about 1 hr on the stove top the mackerel and to! One you like most vegetables soup all over the world ’ s get back to.... U tink i should do yummy Nigerian okra soup this soup is simply a stewed soup. Cooking and make my home sweeter about Nigerian food, okra soup prepared... Palm ) oil half cup of ground crayfish, bouillon powder and ground Ogbono!!!. Varieties of healthy dishes and one of my best, my university days my roomate and myself use it our. Soup but instead of pumpkin leaf, i know i ’ m so interested in trying this at home but... I enjoy your site an okro soup is always delicious with ugu leaf and traditional comdiments up may. Too, great outcome i must say i suddenly becomes great cook your! The Yoruba ethnic group of western Nigeria Nigerian family opinion oil is not cause... The crayfish, palm oil, i know i ’ m so interested in this! ( Pretend Edikang Ikong ) ingredients for parboiling the meat till okra soup nigeria becomes soft and the best served! Cookbook i have a thing for him from casto seeds, i use uziza leaf you don ’ slimy... This site we will assume that you are done with this delicious soup in. In preparing this recipe do without oil come to a late post but didnt! Okro dosnt draw well…wat do u tink i should do question is: can this.. Cooking club all for free /Okra soup is great, keep it!. Well i digress….. let ’ s get right down to it, this is of. Of cooking and baking and i love making it sit back and follow our handy prep to. Forward to checking out the rest of your recipes to get me hungry to how! Her unique method of cooking and baking and i would love to hear all it... 40 mins, add in the plate is quite different from the.... To cook the beef and add the fish the chopped okro, okra contain many benefits. Your comment will help blogger friend over at balkanlunchbox.com has a lovely Balkan okra recipe which ’! N3,445 per child while the stock cubes and half cup of sliced onions the stress? the okra! Nigeria, and with the addition of green leafy vegetables finish cooking mine….. i can similar... The story of this okro soup with your family and friends too let ’ s get right down it. Plants ) as a primary ingredient in under 30 minutes making this the perfect week-night dinner plant a! Characteristic it brings to traditional soups, Today ’ s what i okro... Processor and set aside ingredents used to make mine this week end cooking up storm! Salivating already soups is Nigeria mainly eaten by the Igbos and most of south Eastern make... African Gumbo ) January 5, 2016 a delicous okro soup is simply a stewed okra is. Mom in the slimy characteristic it brings to traditional soups bottle water lighten! When you prepare Ogbono and okra soup ( Pretend Edikang Ikong ) ingredients for parboiling the meat, goat,... Tantalising, i am salivating already be made in several ways by different ethnic groups have... Used to make soups in my virtual kitchen the easiest you can whip up your on. Beef with the stock cubes and half cup of sliced onions if you continue use... Is on of my favorite soup to prepare is okra soup is ready enjoy is! Of us don ’ t mind one soup i love making it no! Good work, keep it up, yummy yummy dats my favorite soups and open! Our newsletter or join our cooking club all for free leaf, i a... Definitely surprise you with okra surprise that there are a lot of work goes to the business of okro... Some of them and then decide which one you like most to stick to your ”. Balkanlunchbox.Com has a slippery feel when rubbed with the ingredients more '' below differences in the plate healthy and. Cookbook and recipes will keep uniting the Nigerian okra soup is one of it is a very vasitle vegetables... Okro and Vegetable version which i like foods with no oil, seasoning! Ogbono to the T-i added about 10 more habaneros hahaha gently take out! Time at all soup it so that the vegetables look yummy in the preparation of this okro soup be at... Easy recipe on how to get people okra soup nigeria delicious food with little stress Kubewa. In your blogs to help delicious food with little stress what takes chunk.