Add Tesco Bacon, Lettuce & Tomato Sandwich Add add Tesco Bacon, Lettuce & Tomato Sandwich to basket. Each pack. 0 %--Fat. Build the sandwichs: Spread one side of each slice of toast with about 2 teaspoons of the mayonnaise mixture. Start with the bread and spread a thin layer of mayo. 0 % Daily Value* Total Fat 13g. Weight Watchers Recipe of the Day: Skinny BLT Sandwich (247 calories | 7 7 7 myWW *SmartPoints value per serving) BLTs are one of my favorite sandwiches. Ingredients. Top with the other piece of bread. Nutrition Facts for Bacon Lettuce And Tomato Sandwich With Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Prep: 20 mins. 0 %--Carbs. You'd need to walk 131 minutes to burn 471 calories. Like to review this product? There is, after all, the whole bacon part. 600 Cal. The Bacon, Lettuce and Tomato Sandwich recipe out of our category fruit-vegetable! Spread the lightly toasted bread with the mayonnaise (1 teaspoon on each slice); add the "bacon," tomato and lettuce. Spread the chipotle-lime mayonnasie on each of the bread slices. 0 %--Protein. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; The tea sandwich is open faced so no need for another piece of bread on top. BLT Bacon, Lettuce, And Tomato Sandwich With Spread. Spread 2 teaspoons mayonnaise on one side of each bread slice. Calories in The Co-operative Bacon, Lettuce & Tomato (BLT) Sandwich . 23% . There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. Note: This is a user-entered food item and may not be accurate. Lay 3 to 6 bacon pieces over tomato slices, and top evenly with more lettuce… Top with lettuce, tomato, and bacon in that order. Bacon, Lettuce & Tomato Salad Sandwich . ... Bacon, Lettuce & Tomato Salad Sandwich. Try them out! For each sandwich, place a slice of toast on a serving plate, add lettuce to taste. Calories In BLT - Bacon Lettuce Tomato Sandwich Calories: 451 , Fat: 30g , Carbs: 32g , Protein: 14g , Fiber: 2g Calories In TBLT's (Turkey-Bacon, Lettuce & Tomato) Sandwich 22%. Get full nutrition facts and other common serving sizes of Bacon, Lettuce and Tomato Sandwich with Spread including 1 … Serving size. ... Energy density is the amount of calories per gram of food consumed. It’s hard to believe that anything could improve on the perfection that is a bacon, lettuce and tomato sandwich. Spread 1 tablespoon mayonnaise over each of 4 bread slices. lemon-basil aioli; For the Aioli Recipe: 1.5 tbsp. Percentages are based on a diet of 2000 calories a day. In a medium pan, cook the meatless bacon strips according to the package directions. Search for More Foods. For the Sandwich: 3 slices thick cut bacon; 1 egg 2 slices texas toast 2 leaves iceberg lettuce 3 slices tomato 1-2 tbsp. Top with remaining piece of bread, and cut sandwich in half. Offer. This savory smoky ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich is a healthy take on the classic. Saturated Fat 4.5g. Energy: 410 calories. Even though I have made a Vegan BLAT with tofu bacon, and an ALT (Avocado, Lettuce, and Tomato) Wrap, I had to try an ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich for something different.. Not to mention, I had four good sized eggplants that needed to be made into the … But just wait until you try it with a fried egg added to the mix. 2,000 calories a day is used for general nutrition advice. Mayo and cheddar cheese give this combination of bacon, lettuce and tomato its creamy salad creds. Sprinkle tomatoes evenly with … Fat: 14.1g: Start a food diary - add this item. Yes, the classic BLT is the king of sandwiches. Generic - Bacon, Egg, Lettuce, Tomato Sandwich on Whole Wheat With Mayo. Bacon Lettuce and Tomato Sandwich History You might not know, but we have the Victorian era (1800’s) to thank for the evolution of the sandwich. Place 2 fried tomato slices over lettuce. ... Bacon, Lettuce, Tomato, and Egg Sandwich (aka The BLTE) 25 mins Ratings. Energy 1826kJ 435kcal. 80g beef tomato; 50g cos lettuce; 3 rashers lean back bacon; 15g low calorie mayonnaise; 6g coarse grain mustard; 68g medium sliced brown bread Foods that are water-rich and have less fat, contain less calories. 0 Review(s) 15 Min(s) ... Calories From Fat . There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. Find calories, carbs, and nutritional contents for waterstone bacon-and-lettuce-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Costa Sweetcure Bacon, Lettuce And Tomato Sandwich, On Malted Brown Bread (1 serving) Calories: 459 , Fat: 22g , Carbs: 43g , Protein: 21g Show full nutrition information Top each with 3 pieces bacon, 2 lettuce leaves, and 2 tomato slices. Take another piece of bread with mayo and layer it on top of the bacon, then add the lettuce, tomato, and bacon. The combination of crispy, smoky bacon, cool crunchy lettuce and sweet and tangy ripe tomato is pretty hard to beat. EatSmarter has over 80,000 healthy & delicious recipes online. Calories In Bacon, Lettuce & Tomato Sandwich 350 Calories in 1 serving . The BLT is similar to the club sandwich, which also has its roots during this time. Log Food. Sprinkle with salt and pepper. Serving Size : 1 sandwich. Layer on 2 bacon slices on each, 1 tomato, 1 lettuce leaf, 1/2 an avocado. 17% . waterstone bacon-and-lettuce-sandwich nutrition facts and nutritional information. Bacon, Lettuce, Tomato and Fried Egg Sandwiches! ... tells you how much a nutrient in a food serving contributes to a daily diet. Place bacon and lettuce leaves over tomatoes. Serving Size: 1 sandwich Serving Weight: 5.8oz (164g) Nutrient Value % Goal; Calories 344.4---Total Carbs 34.9g: 116.5% Net Carbs info: 32.5g: 108.3% Diab. There are 471 calories in 1 sandwich of Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat. Learn More About Calories. Rod’s too! Prepare your sandwich: layer bread, tomatoes, lettuce, tempeh bacon, and any other toppings of choice. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. How does this food fit into your daily goals? Bacon, Lettuce and Fried Green Tomato Sandwich Grilled Cheese Social . Calorie Goal 1,400 cal. dukes mayo 4 basil leaves, finely chopped the juice of 1 lemon wedge 1/2 garlic clove, minced Daily Goals. 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