Try over the counter laxatives. Senna is a popular safe and effective herbal laxative that helps treat constipation (34, 35). In fact, a body needs at least eight ounces of water per day in order to have a regular bowel movement. Fact. Coconut oil in Coffee for Constipation: Coconut oil is a brilliant natural laxative available in the world. Coffee lovers can rejoice that the bitter-tasting substances in their cup of Joe can actually stimulate the digestive tract and provide constipation relief. Chronic constipation occurs when the problem lasts for more than a few weeks. I've tried more water, fiber, salads, less soda, and almost everything under the sun to stop or prevent constipation. Whether someone chooses to consume coffee or water, a warm beverage will help stimulate the urge to poop. A Word of Caution on Laxatives for Weight Loss. Caffeine can also trigger constipation in people with irritable bowel syndrome. If other methods aren't working for you, you can also try over the counter stool softener and laxatives. Coffee Is a Good Fix. ... Stool Softeners Are Laxatives. Swallow a stimulant laxative. Well, remember, the laxative effect occurs in only 30, maybe 40, percent of the population. However, depending on how much coffee you drink and how sensitive you are to caffeine, you … I finally got disgusted with laxatives and Metamucil. Out of desperation I bought a coffee maker just 2 weeks ago. It is available over the counter and online , in both oral and rectal forms. I have never been a coffee drinker. Constipation is a difficulty passing stool. Constipation is a common problem where people find it difficult to have bowel movements. In the morning, drinking a warm liquid like coffee right away essentially wakes up your GI tract and gets it going. And according to some research, the effect diminishes over time with habitual coffee consumption . They prevent constipation by allowing stools to absorb more water from the colon. If a person has less than one bowel movement per week, they are considered to have severe constipation.Symptoms of bloating, gas, or pain passing bowel movements may accompany constipation. I'm 32 and have struggled with constipation ever since I was a child. Warm liquid + caffeine = a really effective laxative. 2. Those with IBS should avoid caffeinated products like coffee, tea, soda, and chocolate. Drink Coffee. Your coffee may greet you in the morning and get you through the day. It helps in relieving difficulty at time … A stimulant laxative is a fast-acting laxative that forces a bowel movement by squeezing the intestines. 3. Many people ask me about the best laxative foods for weight loss. Two of the most common types of laxatives used to treat constipation are: Osmotic laxatives: These draw water into the bowel, making it easier for stool to pass. 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